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Intrepid Foodies

Adventures in cooking, travel and eating from two London foodies

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Tag: healthy

Misc, South America, Travel

Trendy Ipanema eats

Having arrived in a slightly disappointingly rainy Rio, it seemed that the only thing to do was eat. This actually suited us quite well. For breakfast we ventured out, rainjackets…

By IntrepidfoodiesJanuary 20, 2016April 3, 20172 Comments
Misc, Recipes, The East

Ginger soy salmon with edamame sesame salad

There aren’t many easy balanced healthy dinners you can whip up in half an hour (despite what some chefs say) but this truly is one of them. When I want…

By IntrepidfoodiesOctober 24, 2015April 3, 2017Leave a comment
Misc, Recipes, The Mediterranean

Steak tagliata

My love of Italian food knows no bounds. It’s simple and ingredient reliant style makes it great for a chilled night when you just can’t be bothered to do any…

By IntrepidfoodiesOctober 4, 2015April 3, 2017Leave a comment
Misc, Recipes, The Americas

Fish tacos with homemade tortillas

This dish is quite popular at the moment and for very good reason. I can’t get enough of fresh Mexican flavours, the pickle of jalapeños, the heat of chilli, the…

By IntrepidfoodiesSeptember 21, 2015April 3, 2017Leave a comment
Misc, Recipes, Salads, The Mediterranean, Vegetarian

Beautiful beetroot salad

It’s only just started feeling wintry and already I’m missing summer. So when the sun shone this weekend, I made this and imagined it was still August. It worked…til the…

By IntrepidfoodiesSeptember 15, 2015April 3, 20172 Comments
Misc, Recipes, The Middle East & Africa

Grilled Harissa Mackerel

We’ve been exploring a lot of Asian flavours lately, inspired no doubt still by Japanese travels. But the food of North Africa and the Middle East is still close to…

By IntrepidfoodiesAugust 16, 2015April 3, 2017Leave a comment
Misc, Recipes, The East

Ginger chicken udon (Wagamama at home!)

  There’s no noodle quite like udon. They’re incredibly thick, filling and comforting. Like the food version of a quilt. Being a secret Wagamamaholic (maybe not so secret), we decided…

By IntrepidfoodiesAugust 13, 2015April 3, 20173 Comments
Misc, Recipes, The East

Vietnamese prawn summer rolls

As you can probably tell I’m a little bit in love with Vietnamese food at the moment. It’s simple and packed with fresh herbs so it feels healthy and delicious.…

By IntrepidfoodiesAugust 1, 2015April 3, 20174 Comments
Misc, Recipes, Salads, The East

Vietnamese chicken glass noodle salad

Summer has suddenly arrived in Manchester. The flip flops and sunnies are out so it’s time for a health kick as the dread of bearing the bikini body approaches. So…

By IntrepidfoodiesApril 14, 2015April 3, 20172 Comments
Misc, Recipes, The East

Zoodles: The verdict

So I caved, it just sounded too good. No guilt noodles? I had to give it a go, and £15 on Amazon later I had my very own Zoodle chef,…

By IntrepidfoodiesFebruary 11, 2015April 3, 20172 Comments

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