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Intrepid Foodies

Adventures in cooking, travel and eating from two London foodies

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Category: The Mediterranean

The Med holds a very special place in our hearts. From my time living in Madrid, to frequent summer holidays in sparkling Greek islands to village getaways in Tuscany. The cuisines of all of these Med countries have left a mark on the way we cook and appreciate food. Here are some of our favourites.

Lockdown Lunches, Recipes, The Mediterranean, Vegetarian

Lockdown lunches 7: Burrata pasta

Spring is coming!! And things might actually get back to some semblance of normal some time soon! 🙏 Optimism is slowly trickling back along with a teeny tiny bit more…

By IntrepidfoodiesMarch 8, 2021December 22, 2021
Lockdown Lunches, Recipes, Soups, The Mediterranean, Vegetarian

Lockdown lunches 5: My staple minestrone

Lockdown lunches #5: My staple minestrone – staple because it’s literally my winter go to meal. If you’ve just been caught out in a freezing hail storm like I have, this…

By IntrepidfoodiesOctober 28, 2020December 22, 2021
Lockdown Lunches, Recipes, The Mediterranean, Vegetarian

Lockdown lunches 3: Aubergine crostini

Here’s your third helping of lockdown lunches, perfect for this scorching weather! 🔥 I love how simple this recipe is, no need for a ton of ingredients but also super…

By IntrepidfoodiesAugust 8, 2020December 22, 2021
Salads, The Mediterranean

Summery veg ribbon salad

It’s been a mad few days shooting a lot of content in Barcelona. And for any of you that have ever been on a set, you’ll know there is always…

By IntrepidfoodiesMay 22, 2017May 22, 2017Leave a comment
Misc, The Mediterranean, The Middle East & Africa, Uncategorized

Passover, Intrepid foodies style 

Any occasion where exciting and different food is cooked, eaten and experienced with great company is a good one in our book, and Passover or Pesach as we say it…

By IntrepidfoodiesApril 17, 2017April 29, 20172 Comments
Misc, Recipes, The Mediterranean, Vegetarian

Mini veggie filo quiches

Now our new kitchen is all ready (joy!) we’re spending pretty much every weekend cooking for friends and family in our home. Veggie food is currently my passion as it’s…

By IntrepidfoodiesFebruary 25, 2017April 4, 2017Leave a comment
Misc, Recipes, The Mediterranean, The Middle East & Africa, Uncategorized, Vegetarian

Bright beetroot butterbean dip

It’s cold and rainy outside (well it certainly is here in Manchester!) so here’s something quick, easy, healthy and wonderfully colourful to brighten up your day. This is the first of…

By IntrepidfoodiesDecember 20, 2015April 3, 2017Leave a comment
Misc, Recipes, The Mediterranean

Steak tagliata

My love of Italian food knows no bounds. It’s simple and ingredient reliant style makes it great for a chilled night when you just can’t be bothered to do any…

By IntrepidfoodiesOctober 4, 2015April 3, 2017Leave a comment
Misc, Recipes, Salads, The Mediterranean, Vegetarian

Beautiful beetroot salad

It’s only just started feeling wintry and already I’m missing summer. So when the sun shone this weekend, I made this and imagined it was still August. It worked…til the…

By IntrepidfoodiesSeptember 15, 2015April 3, 20172 Comments
Misc, Recipes, Soups, The Mediterranean, Vegetarian

My 5 minute gazpacho 

This weekend we’ve had one last taste of summer, in more than one way. When the sun in shining and I have a fridge filled with fresh fruit and veg,…

By IntrepidfoodiesSeptember 8, 2015April 3, 20171 Comment

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